I was tremendously impressed a dozen years ago when Toshihiko Seko won the Boston Marathon. His training program was simplicity itself and Toshihiko explained it with twelve words: “I run ten kilometers in the morning and twenty in the evening.”
Posts under ‘Uncategorized’
Feb 27
Do you want more Success?
Everyone has at least One but many (if not most) never go for their dream. They are not really committed to achieving their dream and have given up.
Some will start on the path to achieving their dream, but get discouraged by the lack of support from their friends, family, teammates, colleagues etc. because they tell [...]
Feb 26
Successful Goal Selection – Avoiding Self-Sabotage
Successful goal selection stems from our inner perceptions and the congruence of our actions. If what we want and how we go about accomplishing our goals is incongruent, then we are likely to experience a degree of self-sabotage.
In order for success to be achieved, ones intentions and actions must be in alignment when selecting and [...]
Feb 22
Are there Rules in Goal Setting?
Answer this question for yourself right now: Are you happy and attaining the things you’ve envisioned for your business and life? If so, congratulations, you’re doing something right – if not keep reading.
There are certainly many factors and circumstances that determine whether you get what you want out of life or not. Some of them [...]
Feb 21
Radom Thoughts on Goals
Today I want to share some thoughts on goal setting and goal achieving. Let them inspire you and help you attain your goals in 2010
We rarely hit anything unless we aim for it
There is no sense in aiming for a goal if you have no arrow in your bow
If you fail to plan, you plan [...]
Feb 20
Dare to Dream
Nelson Mandela said in his Inauguration speech:
“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light not our darkness, that most frightens us.
We ask ourselves WHO AM I to be brilliant, gorgeous, talented and fabulous?”
Isn’t our mind filled with questions like that?
Who am [...]
Feb 18
On Advertising Your Goals
Experts on the art and science of goal setting seem to be of two minds when it comes to whether or not you should tell others what those goals are.
Some will advise you to put your goals up on a billboard for the world to see, as a way of holding yourself accountable and attracting [...]
