http://barbarahofmeister.com/blog/control-anger/ Practical Tips to live the Life of your Dreams Thu, 12 Jan 2012 02:29:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://barbarahofmeister.com/blog/control-anger/comment-page-1/#comment-7372 Barbara Hofmeister Mon, 05 Sep 2011 22:09:25 +0000 http://barbarahofmeister.com/blog/?p=35#comment-7372 Hi Eno, why sorry? I totally agree with what you say. Anger uses so much energy that it has to be bad for our health and of course for our mental state if we let it run and roam freely. Thanks for your comments. Hi Eno, why sorry? I totally agree with what you say. Anger uses so much energy that it has to be bad for our health and of course for our mental state if we let it run and roam freely. Thanks for your comments.

]]> http://barbarahofmeister.com/blog/control-anger/comment-page-1/#comment-7035 Eno Nsima-Obot, MD Sun, 07 Aug 2011 04:00:07 +0000 http://barbarahofmeister.com/blog/?p=35#comment-7035 Hi Barbara, I can totally relate to anger and our need to control it as we become more pro-active and less reactive in our responses so that we create what it is we say we want. Besides that from a medical perspective anger has detrimental effects on our physical being. As coaches we need to have that handled and also be able to recommend that to our client. I call it creating 'safe ways' to handle anger. if we know that there is a safe way to express anger and be able to diffuse it we are able to return to our essence a lot faster and life seems less out of balance. Sorry about the article.. There is always a lesson learned. Best wishes and great work coach! Hi Barbara,
I can totally relate to anger and our need to control it as we become more pro-active and less reactive in our responses so that we create what it is we say we want. Besides that from a medical perspective anger has detrimental effects on our physical being. As coaches we need to have that handled and also be able to recommend that to our client. I call it creating ‘safe ways’ to handle anger. if we know that there is a safe way to express anger and be able to diffuse it we are able to return to our essence a lot faster and life seems less out of balance. Sorry about the article.. There is always a lesson learned. Best wishes and great work coach!

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