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	<title>Barbara gets dreams back! &#187; boundaries</title>
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	<description>Practical Tips to live the Life of your Dreams</description>
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		<title>Why we all need strong Confidence</title>
		<link>http://barbarahofmeister.com/blog/why-we-all-need-strong-confidence/</link>
		<comments>http://barbarahofmeister.com/blog/why-we-all-need-strong-confidence/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 14:10:00 +0000</pubDate>
		<dc:creator>Barbara Hofmeister</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[belief creates facts]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[calm confidence]]></category>
		<category><![CDATA[disempowering thoughts]]></category>
		<category><![CDATA[introverted female]]></category>
		<category><![CDATA[lack of confidence]]></category>
		<category><![CDATA[lack of self-esteem]]></category>
		<category><![CDATA[not good enough]]></category>
		<category><![CDATA[overcome challenges]]></category>
		<category><![CDATA[overcome fears]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self esteem]]></category>

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		<description><![CDATA[When you think about Confidence, what do you think of first? Is Confidence really important? Until only a few years ago I was a fairly shy, introverted female – always driven to succeed but never really succeeding. The reason was my lack of confidence and self esteem. In my eyes most people were better. I [...]
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			<content:encoded><![CDATA[<p>When you think about Confidence, what do you think of first? Is Confidence really important?</p>
<p class="MsoNormal">Until only a few years ago I was a fairly shy, introverted female – always driven to succeed but never</p>
<div id="attachment_101" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-101" title="Barbara Hofmeister in Ukraine 07" src="http://barbarahofmeister.com/blog/wp-content/uploads/2008/08/IMG_0019-300x225.jpg" alt="Speaking to 600 people about how to make your dreams come true" width="300" height="225" /><p class="wp-caption-text">Speaking to 600 people about how to make your dreams come true</p></div>
<p class="MsoNormal">really succeeding. The reason was my lack of confidence and self esteem. In my eyes most people were better. I was never good enough and drove myself to study further, to work more but however much I did it never felt enough.</p>
<p class="MsoNormal">Have you ever have disempowering thoughts like that?</p>
<p class="MsoNormal">What do thoughts like that do to you? They stop you – they stop you to really achieve your dreams. They stop you to let your true light shine through. They stop you from living your true potential.</p>
<p class="MsoNormal">Less than a month ago I was speaking at a large conference in Sweden.I was really well prepared, the technician knew what to do – everything seemed perfectly arranged. But things rarely go that smoothly. The speaker before me ran overtime, the technician had not even started the laptop as had been pre-arranged; the recording equipment did not work&#8230;</p>
<p class="MsoNormal">The room filled up while we were fiddling about with the equipment and I hate it when a speaker is not ready for his audience. They lose me there and then and in this case I was the one not ready &#8211; arrgh! The introducer stumbled through my introduction in such an uninspiring way that I was happy when he was done and just as the technician finally managed to get my presentation on the screen the computer shut down again.</p>
<p class="MsoNormal">Armageddon in my head. All the preparation for this moment had gone up in smoke. Inwardly I was between fuming and crying but then I took a decision.I decided to start no matter what, knowing that I am strong, knowing that I am good enough to get my points across without any technical equipment. In that moment I stood tall and <span style="font-weight: bold;">spoke from the depth of my soul</span> aware that the audience deserved to see me at my BEST. And they did.</p>
<p class="MsoNormal">Would this have happened 10 years ago I would have been too upset to concentrate on the need of my audience. Why? Because I <span style="font-weight: bold;">would have beaten myself up</span> for everything that was happening. I would also have been very angry with the technician for not making sure everything worked as needed. I would have found fault.</p>
<p class="MsoNormal">What would the result have been? At best a mediocre presentation because audience can feel where you stand. If you are inside or in this case beside yourself <span style="font-weight: bold;">they will not appreciate you because you do not appreciate them</span>. Being able to consciously take a deep breath and step out of chaos into the feeling of calm confidence has changed my life enormously and it will change yours too.</p>
<p class="MsoNormal"><span> </span>Today I know who I am and that knowledge gives me a <span style="font-weight: bold;">strong confidence and healthy self-esteem</span>. In how many chaotic situations do you make the empowering decision over the disempowering one? The decision to stand tall and give your best overcoming any chaos or challenge because you know who you are? Because you are centered within yourself? Because you have belief in yourself! Because you <span style="font-weight: bold;">KNOW for a fact that you are strong enough to overcome anything!</span></p>
<p class="MsoNormal">Belief creates facts so start believing in yourself in order to create those facts you have always wanted in your life.</p>
<p class="MsoNormal"><span style="font-weight: bold;">Life let&#8217;s you only get as far as your confidence permits.</span> That is a proven fact you can see all around you. Nobody applies for a higher position unless they are confident that they can fill it. Nobody starts their own business unless they are confident in making it a success. Nobody flirts with someone they are attracted to unless they believe they have a chance.</p>
<p class="MsoNormal">I could give you hundreds of examples but for now let this be enough. <span style="font-weight: bold;">Widen your boundaries</span>, overcome your fears and doubts and consciously build your confidence every single day. Dare to do things you have never dared before because that will give you plenty of opportunities to stand tall to <span style="font-weight: bold;">show the world (and yourself) who you are.</span></p>
<p class="MsoNormal">To your success</p>
<p style="font-family: verdana;"><span style="font-weight: bold; font-family: lucida grande;">Barbara Hofmeister</span></p>
<p style="font-weight: bold; font-family: verdana;"><span style="font-size: 100%;"><span style="font-weight: normal;"><a href="http://thetobebook.com">www.thetobebook.com</a> </span><br />
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		<title>You can be anything you want to be!</title>
		<link>http://barbarahofmeister.com/blog/you-can-be-anything-you-want-to-be/</link>
		<comments>http://barbarahofmeister.com/blog/you-can-be-anything-you-want-to-be/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 09:18:00 +0000</pubDate>
		<dc:creator>Barbara Hofmeister</dc:creator>
				<category><![CDATA[Transformational Tips]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[dare]]></category>
		<category><![CDATA[Einstein]]></category>
		<category><![CDATA[life vision]]></category>
		<category><![CDATA[Nelson Mandela]]></category>
		<category><![CDATA[Robert Schuler]]></category>
		<category><![CDATA[Tony Robbins]]></category>
		<category><![CDATA[visualization]]></category>

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		<description><![CDATA[You can be anything you want to be! And exactly here is our challenge. To dare something new we must move out of our comfort zone and believe me, that is not easy. We feel comfortable in what we know, we feel safe and secure even if we are in a miserable situation because the devil we know… I am sure you know the proverb. But if we continue to do... 

Einstein put this very nicely: “The definition of insanity is doing the same things over and over again and expecting different results."

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			<content:encoded><![CDATA[<p><span style="font-family: Verdana; font-size: 100%;">You can be anything you want to be! And exactly here is our challenge. To dare something new we must move out of our comfort zone and believe me, that is not easy. We feel comfortable in what we know, we feel safe and secure even if we are in a miserable situation because the devil we know… I am sure you know the proverb. But if we continue to do&#8230;<br />
</span><span style="font-family: Verdana; font-size: 100%;"><br />
Einstein put this very nicely: </span><em><span style="font-family: Verdana; font-size: 100%;">“The definition of insanity is doing the same things over and over again and expecting different results.” </span></em></p>
<p><span style="font-family: Verdana; font-size: 100%;">To help you move out of your comfort zone </span><strong><span style="font-family: Verdana; font-size: 100%;">visualize what it would be like </span></strong><span style="font-family: Verdana; font-size: 100%;">when you have reached your big dream. Open your boundaries and dream in 3D. Visualize in every little detail, with all 5 senses what life could be like when you are actually there. </span><strong><span style="font-family: Verdana; font-size: 100%;">Close your eyes and daydream </span></strong><span style="font-family: Verdana; font-size: 100%;">and only when you can “see” yourself in your perfect day and have a wide grin on your face and a nice, warm feeling inside, open your eyes and </span><strong><span style="font-family: Verdana; font-size: 100%;">write it all down</span></strong><span style="font-family: Verdana; font-size: 100%;">. Every little bit of it. Where you are, what you feel, who is around you, what you do, is it warm or cold, are you in a city or in the country, is it a special day of celebration&#8230;</span></p>
<p><span>Make it a very <strong>vivid Vision of your perfect day</strong></span><span style="font-family: Verdana; font-size: 100%;">. Imagination is the root of everything we do and by far the most powerful tool to succeed. Unless you can imagine yourself being happier, richer, thinner, fitter, or whatever it is you want to achieve, the chances of you ever getting there are slim.</span></p>
<p><span style="font-family: Verdana; font-size: 100%;">Your </span><strong><span style="font-family: Verdana; font-size: 100%;">brain needs to &#8216;see&#8217; the results </span></strong><span style="font-family: Verdana; font-size: 100%;">of your actions before it will allow you to apply your time and effort on striving for them. But unfortunately, although we are all blessed with imaginative powers as children, those powers very often fade as we enter adulthood. Remember the 95 % confidence we have as children and only 5 % as adolescents. </span></p>
<p><span style="font-family: Verdana; font-size: 100%;">Regaining your ability to imagine, to picture something in your mind so complete that all your senses can experience it, IS possible. It just takes a little bit of practice. The more detailed your written “vision” is the more it will draw you towards actually getting there. Mine gets longer and longer and I feel great when I read it – which you should do frequently. </span></p>
<p><span style="font-family: Verdana; font-size: 100%;">Jim Rohn says: </span><em><span style="font-family: Verdana; font-size: 100%;">“If the why is strong enough, the how becomes easy.” </span></em><span style="font-family: Verdana; font-size: 100%;">It is up to you to </span><strong><span style="font-family: Verdana; font-size: 100%;">create your WHY</span></strong><span style="font-family: Verdana; font-size: 100%;">. Get yourself into the feeling. This is the strongest technique to create belief in yourself!!! My clients say it is like giving birth and it really is incredibly motivating. </span></p>
<p><span style="font-family: Verdana; font-size: 100%;">Honestly look into the </span><strong><span style="font-family: Verdana; font-size: 100%;">amount of time you give to your dreams </span></strong><span style="font-family: Verdana; font-size: 100%;">every day? For most of us it is NONE so how can we expect to ever make them come true? </span></p>
<p><span style="font-family: Verdana; font-size: 100%;">It is only when your vision is clear that you should ask yourself: What do I have to do to get there? Always </span><strong><span style="font-family: Verdana; font-size: 100%;">start with the end result in mind! </span></strong><span style="font-family: Verdana; font-size: 100%;">That is what most of us do wrong. We start walking before we know exactly where we want to go to. In consequence it is no surprise that we stray off and get discouraged. </span></p>
<p><strong><span style="font-family: Verdana; font-size: 100%;">Work with the secrets of those who have done the “impossible</span></strong><span style="font-family: Verdana; font-size: 100%;">”. Change your programming from “What if I fail?&#8221; to &#8220;What if I succeed? Then what?&#8221; Would that scare you? It shouldn’t! You are the Best in whatever field you are passionately involved in. But first you must know exactly what you want. Your vision has to be crystal clear to you. </span></p>
<p><span style="font-family: Verdana; font-size: 100%;">Sorry, if I get carried away but I really want you to get this. </span></p>
<p><span style="font-family: Verdana; font-size: 100%;">Dr. Schuler, Edison , Mandela, Trump, Robbins and a lot of other extremely successful people all have these 3 things in common. </span></p>
<p><strong><span style="font-family: Verdana; font-size: 100%;">The first key </span></strong><span style="font-family: Verdana; font-size: 100%;">is that they know exactly what they want and start with the end in mind. </span><br />
<strong><span style="font-family: Verdana; font-size: 100%;">The second key </span></strong><span style="font-family: Verdana; font-size: 100%;">is BELIEF. People who do the impossible believe they can do it and eventually they do! </span><br />
<strong><span style="font-family: Verdana; font-size: 100%;">And the third: </span></strong><span style="font-family: Verdana; font-size: 100%;">They act in spite of their fears; in spite of their doubts and in spite of what their family and friends might tell them. </span></p>
<p><span style="font-family: Verdana; font-size: 100%;">Always remember: These are your dreams not theirs. This is your life not theirs! </span></p>
<p><strong><span style="font-family: Verdana; font-size: 100%;">Dare to go further, dare to create new experiences, implant greater ideas</span></strong><span style="font-family: Verdana; font-size: 100%;">. Act in spite of your fears and doubts – again and again. Move on even if you feel uncomfortable. It is in those moments that you grow. </span></p>
<p><strong><span style="font-family: Verdana; font-size: 100%;">I wish you to be ALL YOU CAN BE and that is anything you want to be! </span></strong></p>
<p><span style="font-family: Verdana; font-size: 100%;">To your success!</span></p>
<p><span style="font-family: Verdana; font-size: 100%;"><em>Barbara Hofmeister</em><br />
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<p><span style="font-weight: bold; font-family: lucida grande;">www.yoursuccesscycle.com<br />
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