An Experience in ONEness

Today I want to share something very special. I want to share the experience of a friend of mine, a scientist who has been researching global consciousness for over 20 years. This was the experience that started it all:

“When I was thirty two, after a year living in Western Australia, I moved to Hobart, Tasmania. I was then at the same latitude South as my birthplace was North. The presence of Antarctica taught me there can be radiant cold.

Its icy presence pierced my bones, until it seemed like they could snap. I took a plane North up the coast to Cairns, North Queensland and found a free ashram in Mount Molloy – up in the table lands – run by an English couple. They gave me a garden shed to live in on the edge of their property where I could meditate without being disturbed.

I felt an overpowering need to do absolutely nothing other than be awake and aware. When taking walks out into the bush, I’d sit for long stretches. The more still I became inside, the more Nature came alive.

A couple of months passed and I settled down. One night I was reading a passage from Jiddu Krishnamurti – wherein he suggested to make “no effort”. I felt compelled to experience effortlessness.

By the next morning, having laid awake all night, without need of sleep, a turgid cloud of psychic matter gathered in front of my face – a few inches away. It seemed to contain all that I had withdrawn my attention from, all of what I had not been conscious of until then. It was awesome to be hallucinating my “dis-owned” self. I’d never experienced anything like it before. There was a mental/emotional, as well as physical desire, to turn away from “it”. By sustaining effortless awareness – within the space of a minute or two – the cloud dissolved into the awareness I was witnessing it with. Free from what I had hidden from – who and what I knew my self to be became infused with the radical presence of impersonal awakeness.

This continued throughout the day and into the night. And then suddenly, as if by magic, I lost all limitations, becoming a boundaryless Void, seemingly the source of all possibilities and potentialities, without beginning or end. Everything was made of this one consciousness. Sounds outside my body also seemed to come from inside of me. There was not one place within that did not contain everything without – and nothing. The most serene bliss came over every cell in my body and heart. My mind was utterly silent. I was indistinguishable from all I was perceiving. I was not any one thing, yet I was this universe, unfolding as a spaceless timeless awakeness.

Stepping outside into the night, I decided it was as good a time as any to go look at a used car I’d seen in the paper.

The owners lived over an hour a way and I had no phone to call them. I decided to do something I’d not done since I arrived. I walked to the one and only road, to hitch a ride to a phone. At eight or nine at night, standing on the side of an empty road, there were no cars. The moon and stars were high overhead, yet they felt every bit as much inside me too.

Throughout all this, there were no thoughts, only direct perceptions. I felt and saw the moon was as much in my knee as it was in my heart and hands. There was a distinct sense that the whole universe was within every part of my being – this vast formless featureless awakeness and awareness.

It was then I saw a car’s headlights in the distance and I had one of my first and only thoughts. I wondered, innocently, “Wouldn”t it be nice if this person stopped their car, picked me up and took me to Atherton – an hour away. The car approached and its brakes engaged, bringing it – skidding on the dirt – to a sudden halt next to me. A small Japanese woman rolled down her window, seemingly disoriented. “Where are You going?” she asked. When I told her, she added that she lived just up the road, but she’d take me (two hours out of her way). It was uncanny, though it felt right somehow.

Once in the car, I could feel her sensing the effect of our presence.

As she started to drive, she asked: “What are you doing?” I answered, saying: “I”m just noticing, I am everything I’m conscious of.” Energetically, I could feel her recognize our combined consciousness. All she said was, “oh.” Then there was only one of us. We both clearly sensed the sound of each others’ words actually arising from within our common body.

She told me how frightened she had been of everyone, as her husband had brought her here from Japan to live and she knew no one. That her neighbor from time to time would take care of her newborn baby. She explained how she suffered terribly from thoughts of her neighbor intending harm to her child. Asking, did I think it was true or not ? I said I did not sense it was, and we entered into a deeper peace together.

We maintained a unified consciousness all the way to Atherton. Before dropping me off, we stopped and shared something to eat, while we waited for the car owner to come get me. She and I agreed to meet again in few days time, and said good night,

The people selling the car invited me to spend the night. It was a forty mile round-trip for them to come and get me.

Back at their home, they sat me down and started sharing their deepest conflicts. He kicked their cows and what did I suggest they do about it. Both of them were on the edge of their seats hanging on my every word and movement. I had certainly never experienced anything like this, yet it flowed so effortlessly. I was acceptance itself. Reflecting their dilemma seemed to bring clarity and they felt remarkably resolved.

It was after 11 when they showed me to a room with a bed. When I closed my eyes, I did not sleep. It was like being the night sky – light years in every direction – but instead there was only the sparkling beauty of pure objectless consciousness. The night passed without dreams, as if time did not exist. When I opened my eyes again, the manifest universe re-appeared around me.

This quality of experience lasted for several days. I found I could move in and out of “it” by noticing I was everything and everyone I was witnessing – or not.

A week later, I was no longer in this consciousness. I was back to being just a separate self again.

The Japanese woman was coming over to take me out to lunch. She was so tense, she felt like she was electrified with fear. To make a long story shorter, we were not able to communicate the way we had, and eventually she became so scared she could not stand to be around me. I had to hitch a ride “home”. The insecurity of being “unconscious together” seemed almost unbearable for her. It saddened me.

The difference between that one night and this day a week later was astounding. I was so profoundly moved by how she had picked up a total stranger – a 6’2” man nonetheless – on a lonely road, and drove him two hours out of her way.

The only difference was the quality of “my” consciousness. If I’d been more awake, she’d have been able to relax.

I unmistakably realized – from this experience – I was 100% responsible for ending fear in relationship. That how awake I am is more important than anything else I might do or say.”

-experienced by Sperry Andrews

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Find a strong reason WHY

Frequently people find it easier to come up with excuses (they call them reasons) for not doing things they know must be done than with ideas on how best to do them.

Could you one of those?

Jim Rohn said: “When your WHY is strong enough the how becomes easy.”

This means when your reasons why you need to do something are bigger than your excuses, you will make progress toward your goals. Logical, isn’t it?

It also means you have to come up with the reasons why you really should accomplish something before there is time to come up with the excuses that will for sure hold you back.  Works best if you read this twice!

You see, your subconscious is much more powerful than your conscious logical mind and it will work on achieving whatever you give it to work on. In most cases we give it doubt, fear, scarcity, and other negative thoughts.  What do people who lack money most often think about? Money. But not in an empowering way, caring and sharing way.  They think of their lack of it, sometimes look at others who have more with envy, are frustrated because life is not as “it should be” etc.

If you give yourself great positive reasons why you want to achieve a specific goal, your subconscious will immediately take you at your word and begin working toward that goal. And it will keep working on that goal until instructed to do otherwise (and “otherwise” means until those negative excuses sneak back into your thinking).

That is why you need to feed your subconscious with great care because no matter what you feed your mind on it works incessantly on getting you the results it believes you want. The challenge is that those are also the thoughts you planted into it. For instance, when you watched a violent film on TV, or read about a disaster in the newspaper or watch a mindless cheating show. But those are not the results you want, are they? Or are they?

Take a minute, right now, and write down what it is you really want.

…………………………………………………………………………………………….

Write down all the reasons why you should have it and how it would benefit you and others

……………………………………………………………………………………………

If you go through these steps you imprint your positive thoughts on your subconscious mind. And please don’t write out your excuses, they will come up by themselves more often than is good for you. Just focus on your positive reasons why and write those down to internalize them into your subconscious.

And then – Take action RIGHT NOW.

Take one first small step and experience how good it feels to move forward, to move towards your goal, without worrying about excuses or other roadblocks.

Did you take your first action? GREAT – you got your first result.

If you didn’t – why not?
I will leave some space here so you can fill in your excuses…


Move in the right direction! As always, the choice is yours!

Wishing you a fantastic WHY

Barbara Hofmeister
http://www.trainingvisions.com

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© Copyright 2009 TrainingVisions. All rights reserved.

PS. You may share this article with your friends and associates as long as you keep it exactly as it is with the signature intact.

Take the next step

The other day I was talking to my friend John who is a very successful NLP trainer and coach. I asked him if he had any words of wisdom for my readers about overcoming fear and taking action.

He reminded me that inaction is a symptom of fear. Predominantly a fear of failure. He said that often times we are not clear in our desires to succeed. That is, deep down we can’t believe that we can be successful and therefore we take no action.

How do we get rid of this fear I asked John eagerly. Isn’t it what stops most of us moving towards our dreams?

“Look inward”, he said “Find in yourself those limiting beliefs that are causing you doubt. In doing this know that you are a unique and special person with knowledge, traits and perspective that ONLY you have and as soon as you believe in yourself and use your unique skills you will succeed.”

As long as you are afraid to take the next step in pursuit of your dreams you are inactive. Things go stale and you move away from what you want so take a careful self assesment and add up all the things that make you unique and understand that it is exactly this uniqueness that will help you reach your goals.

Dare and jump

To your unlimited success

Barbara Hofmeister

www.yoursuccesscycle.com

Copyright 2009 TrainingVisions – All rights reserved
PS. You may share this post as long as you do not change it and keep the signature intact.

YOU are good enough!

Let me share a post I read in a forum. It was about self consciousness:

“I decided that I’d go to McDonald’s to get some food. Now I’m not overweight, but I do like McDonald’s and I work a lot so there are times when I end up there too often. On my way there I couldn’t decide which one to go to.

The reason, you ask?

Well, I thought that maybe the lady from one of the drive thrus would remember me, and the fact that I’d been there three times this week. I therefore considered going to the other McDonald’s in the area. I had to overcome my fear of encountering the McDonald’s employee and I did it. The question is, why the hell do I have to overcome it? I didn’t even know the lady at the window, and even if I did, so what? Nevertheless, things like this run through my mind and they bother me.

Moving on, I got my food at McDonald’s and then I drove home. Before leaving the car I was paranoid about whether or not to put the bag in my briefcase so that people from my apartment wouldn’t see that I was eating at McDonald’s. Now that I’m writing about it it’s kind of funny, but I’m dead serious about this. A thought such as, “They’re gonna see that I’ve visited McDonald’s three times this week and I’m not eating properly”. Who the hell cares, right? ”

Yes, that is right! Who cares?

Because we take ourselves serious doesn’t mean other people do too. Because we feel so important, doesn’t mean others feel we are important enough for them to spend their thoughts on us. Being self conscious is usually about feeling guilty or not good enough.

If we perform poorly (not up to our own expectation or what we know we “should” do) we look around us to see if anyone else has noticed. For instance you can’t get into a parking space and have to go back and forth several times. If you feel bad about that you will look around to see who has been watching and should there be someone you will feel worse. But why should you care? Do you think the others never had this happen to them? And how do you know what they think or feel when they look your way? They might admire your car or admire you as you get out; or their thoughts could be on a completely different topic altogether while glazing your way accidentally.

I met a young woman at one of my seminars who told me about her life’s purpose and her vision. She was very clear about it and well on her way to make them come true and just as I was going to tell her how much I admire the direct road she is traveling; she said she feels so small and insignificant next to me. I was completely shocked. Why couldn’t she see how much good she was doing already?

It was because her expectations on herself were so extremely high that she could hardly fulfill them. So she became self conscious, criticized herself and felt she was not good enough. What a lot of nonsense!

If you have to beat yourself up do it about something that you really screwed up (like burning your house down because you left the iron on) but never because you don’t fulfill your own XXL oversized expectations. If you feel you are not achieving enough or are not good enough talk to a true friend and ask them what they think about you. In most cases you will be really surprised how highly your friends value you. But in all cases it will give you a different perspective to look at!

We are all good enough!

Love life and life will love you
Barbara

www.yoursuccesscycle.com