Posts Tagged ‘focus’

It’s December 31st, 2012 and you…

It’s December 31st of the year 2012 and you are …. What would you need to have DONE and who would you need to have become in order to be the person you are DELIGHTED TO MEET on December 31st, 2012? Please, do yourself the favor of writing this down while I wait for you. [...]

Attitude of Gratitude

In the USA Thanksgiving is the most important family holiday. It is also a day on which many celebrities share food with those less fortunate than they are and I know from my own experience that this is a very rewarding experience. Giving thanks to all the good that already is in your life is [...]

Be Pro-Active!

“We cannot cross the sea merely by staring at the water.” Rabindranath Tagore, Indian Nobel Prize Winner for Literature No, we have to move, we have to take action and implement what we have learned from the past. Do not let yourself be stopped by your nagging self doubts or your relatives and friends. Each [...]

Why the Law of Attraction always works

Why the law of attraction always works: Have you heard “What you focus on expands”? I hope you have because it is the foundation to understanding the law of attraction. In today’s Moments TO BE I will explain how that works in details: 18 – Law of Attraction Are you willing to take inspired action [...]

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If you can’t change what is going on… achieve goals

Have you ever noticed that nowhere and now here are spelled exactly the same? Isn’t that interesting? From nowhere to now here…

Dr. Wayne Dyer said that on a conference call and it gave me plenty of food for thought. How often have you worked your xxx off and still didn’t seem to get anywhere? You got nowhere but are you HERE NOW?

What am I driving at?
The only time we can achieve anything is when we are really 100% focused and concentrate all our energy to hit one single target at the time.

25 Minutes of Exercise Can Beat Depression

By Richard Alleyne / Source: The Telegraph Just 25 minutes of vigorous daily exercise can help beat depression, claim doctors. Researchers found that a workout reduces stress and anger and boosts the sense of physical wellbeing. They claim physical exercise should be more widely prescribed as a treatment to tackle depressive or anxiety disorders. Professor [...]

Focus on Solutions

“How can I be successful?” people ask me all the time. One of the first things is to stop wining and complaining and instead search for solutions and take action. On my last flight back to Spain I found a good quote by Edward E. Hearn in my monthly Toastmaster magazine. It describes beautifully what I mean. It says: “Everybody has problems in life. But the real key to life is not crying over your problems. The key to life is overcoming problems, and bouncing back from them!”

It is what I keep telling my assistants. DON’T FOCUS ON THE PROBLEM, FOCUS ON THE SOLUTION!

The Power of Concentration

Do you ever get distracted?
Do you ever mean to do one thing and then find yourself doing another?
Do you ever lack concentration?
If you can say no to any of the above – CONGRATULATIONS! You are fairly unique and I would love to find out how you do it.

Create the right Habits

“It is not impossibilities that fill us with deepest despair, but possibilities that we have failed to realize.” – Robert Mallet, poet Only a tiny percentage of the world unleashes the full potential in their life. Statistics say it’s 2% or 3%, which is a very small minority. What do the other 97% do? What [...]