Posts Tagged ‘Gratitude’

Happy New Year – NY Resolutions are promises

The year 2012 has just started and most of us made some New Year Resolutions last night. My friend KieranRevell send me a great message which I want to share with you as I am in total agreement with what he says. Here it goes: Subject: New Year Resolutions are really promises to yourself – [...]

Attitude of Gratitude

In the USA Thanksgiving is the most important family holiday. It is also a day on which many celebrities share food with those less fortunate than they are and I know from my own experience that this is a very rewarding experience. Giving thanks to all the good that already is in your life is [...]

Breaking a bad Habit

At this time of year I usually wake up with the sunrise. Today it was absolutely stunning and I did my short exercise session on the terrace watching the sun rise over the sea and the colors of the clouds change. What more can one ask from life?

How to stop Negativity

“How do I stop my negative thoughts?” is a question that I have been asked many times and that I had asked myself many, many times over the years. The answer is really quite simple. You stop negative thoughts by planting positive thoughts! We all have unsolved issues in our lives we need to take care [...]

How Gratitude creates Happiness

Yesterday I talked about the power of accountability and I can only recommend everyone with dreams and goals to take that advice. Today we want to talk about another amazing tool and that is GRATITUDE. It was the 4th lesson I learned from my first coach. What he had asked me to do was send him an email [...]

Learn to love a rainy day

“Life is not about waiting for the storms to pass… it’s about learning to dance in the rain!” -Vivian Greene Isn’t it true that we all face adversity in our life? Even if it seems as if we are the only ones with challenges, rest assured that others also have their problems.  That being so [...]

Are you grateful?

“I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor.” – Henry David Thoreau I often wonder when I hear the moaning and groaning of some people. Unless you give the conversation another direction it seems all they want to do is complain what is [...]

My visit to Stone Mountain

Are we grateful enough?

Are we grateful enough? I often wonder when I listen to the moaning and growning of people. Unless you give the conversation another direction it seems all they want to do is complain about what is going wrong in their life, most of the time blaming others. Don’t get me wrong, sometimes we have to [...]