Create a Miracle in your Life

I just met Vincent Genna and like what he does. It is very much in line with what I believe and teach. Therefore I will post it here over the next few weeks but if you prefer you can go directly to his blog too. It is http://www.vincentgenna.com

Here is your first exercise for week 1:

Everything in life was NOT created by thought. It was created by BELIEFS. If thoughts alone were our creating powers, than all the screaming babies in the world would have no voices, and everyone who cut you off on the road would be dead! We have a lot of thoughts every day, including daydream and fantasy thoughts. They don’t all come to fruition after having them. That’s because they are not powered by anything. Beliefs empower your thoughts! Thoughts focus the energy we create from our beliefs. Since, we are connected and one with a Greater Power, Higher Source, Unlimited all Loving Being, God, or whatever you wish to call it, we create everything in our lives either consciously or subconsciously. I am attempting to help you learn how to create your life consciously. That way, you will create the things you want, rather than the things you don’t want.

Edgar Cayce was a famous contemporary “Sleeping Prophet” who said, “Spirit is life; mind is the builder; and physical is the result.” In other words, what you believe (spirit), gives life and empowers what you think (mind). And what you think, creates your physical world (result). So, for your first exercise this week, you’re going to empower your desire statement by believing it is a real part of you that you truly believe you want.

Part 1-Read your desire statement out loud, not just silently in your head, and say it with as much feeling and desire as you can. Feel it as a real and meaningful desire, not just as a flippant want. Change it from being just words, to being a real part of you. Say it with passion!

Part 2-Then close your eyes and envision the pad or piece of paper you wrote your desire statement down on in your mind. Then, make yourself see a cord coming out of the pad or piece of paper and connecting right to where your belly button is, just like an umbilical cord! It doesn’t make a difference what type of cord it is, but I want you to see your desire statement actually attached to your body and as if you are feeding your words your energy. When you are visualizing this, you can see electrical energy radiating from your body to your desire statement, light radiating to it, or even blood. Whatever you choose or want, just see your desire statement attached to you and you feeding it. It is best to attach it to your belly button because that is actually your solar plexus chakra and where your energy flow converges.

This is how we were fed and kept alive in utero, so that how we are going to feed our desire statement for this purpose. I know it may sound funny, but try to make it as real as possible for you. It’s ok if your visualization goes in and out. Just keep trying to see it as best you can. The better you can do this, the more you will be empowering your desire. Remember, do both parts of this as often as you can throughout the entire day for the whole week, and let it be one of the last things you do before you go to bed tonight. It becomes easier each day. Also, jot down anything you notice during the day that may be different, as well.

Good luck to all!

I second that! Have a wonderful day and an even better life!

Barbara

 

, , , , , , , ,

Create Your Perfect Day

Moments TO BE

Today we want to talk about your “perfect” life and we want to create that perfect life by first creating a “perfect” day.

Why is that necessary?

Because know what you truly want is the foundation of a good life. If you don’t know where you are going, how can you ever expect to get there? So let’s do that now:

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Creating our perfect day first in our mind and then on paper should be great fun. For many it is an eye-opener. DO NOT DEPRIVE YOURSELF OF THIS!!!

, , , , , ,

3 Step Life Process

By now all of my readers should know that in order to attract what you really want in your life you have to first know what you want. That is the foundation.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

The next step is to imagine it, to visualize it in every little detail and to have faith that it will happen while taking unwavering consistant action towards that outcome. You are good enough! You are enough!


, , , , , ,

Discover the Secret of Learning FAST

Can you still recall the cartoon series featuring Wily Coyote and the Roadrunner?

If you have ever watched it I am sure you just saw the image of the Roadrunner zooming past.

Speed may allow you to arrive at your intended destination; but along the way, were you able to take note of the things that you may have missed while speeding along the fast lane? As in driving, zooming in fast does not give enough opportunity to see and enjoy the view. The same can be said about learning.

Much of what you learn can be acquired through reading. The simple activity of getting in a comfortable position and start reading a book of your choice opens a new world to most of us. Reading enables you to tap into the minds of great people.

The more you read, the more you know. In the hope of reading more books, some attempt fast track or speed reading. It is believed that the faster you read, the more you cover.

Fast track reading may involve reading by phrases and concepts compared with the word-for-word method. Fast track reading enables you to cover more pages with the same rate. However, one limitation of this method of learning is that you might miss some of the important details that make the book really special.

There is a solution for this. Few people are aware of this seldom-talked about technique in fast learning. This is based on the principle that the mind thinks in pictures.

Learning is accelerated when you “see” the whole idea of the write-up or book. Seeing “live pictures” of ideas and thoughts of the writer makes reading experiential and unforgettable. When you see nothing while reading, you learn nothing. Fast reading becomes useless.

This technique is called visualization. Visualization is vital to fast learning. Visualization in reading is like constructing a jigsaw puzzle where pieces are put together to form the whole picture. The whole thing not only “appears,” but actually “comes alive” before you. All of these happen in the realm of the mind.

Just going through the motions of fast reading can give you a hazy picture of the subject matter. But like a mist, this picture often quickly evaporates into thin air. Fast reading without visual pictures often informs but very seldom impresses.

Impressions last while information changes with time. Past information is easily forgotten but impressions change you, and these are stored permanently in the mind.

For this type of learning to become effective, it requires brief pauses to be able to visualize and reflect. Effective learning is not about how fast you can finish reading a book. It is more on how you effectively comprehend the ideas brought forth by the writer.

Visual pictures provide lasting impressions. Go after ideas that will enrich people’s existence. Go for lasting impressions and insights that will mold better individuals.

Create YOUR Ideal Day

We have often talked about the power of visualization. In my book “To be or not to be – the choice is YOURS!” I ask you to create a VIVID VISION of your ideal day.

What do I mean with that?

I mean it has to be so vivid, so descriptive that it comes alive inside of you. It needs to be so “real” that you can see yourself in that vision, that you can hear, see, smell, taste and feel that moment you are imagining.

For many that vision will not be in caleidoskope colors or in 3D – for me it isn’t – but all the same you will “be” right in the middle of it if your vision is clear and detailed enough.

The whole purpose of this exercise is to assist you in creating life on your terms.  Visualizing how you want to live will help activate your subconsious where 94 to 98% of your thoughts originate and whose potential we hardly use.

Creating a detailled and vivid vision will get into the right mindset and will help you to define a step-by-step set of daily actions you can use to then literally start living that ideal vision once you are crystal clear where you want to go.

So take action NOW!

Imagine yourself 3 or 5 years from today and decribe YOUR PERFECT DAY from the moment you wake up to the moment you go back to bed in every tiny little detail……………….

NOW!

, , , , , , , , ,

Visualization for better Health

I was watching a documentary last night and it talked about how some hospitals started using visualizations to speed up the recovery process after operations or chemo therapy. They ask the patient to imagine what life will be like when they are totally recovered from their illness. What they will look like, what they will feel like and what they will be doing.

In all cases that the patient followed instructions and really visualized twice a day the recovery went significantly faster then with the regular treatment.

If anyone doubted the effect of visualizations I think this really proves that visualizations work. Our subconscious does not know the difference between reality and a vision therefore it takes the vision as reality and makes sure the body responds accordingly.

They also asked the anaesthetist to put their hands around the patients head during the operation and patients needed less anaesthesia and were much more relaxed during the operations. That is another type of energy use.

I was so happy to hear that what we have known for so long is finally finding its way into traditional medicine and healing. You see, it is not only a matter of believing that it works, visualization will work IF YOU USE IT!

, , , , ,

You can do it! Don’t let anyone steal your dreams

Not long ago I was invited to be a guest on a Spanish TV show called “La vida sana” (the healthy life). Without ever having spoken to the other guests we all talked about the same thing – the importance of visualization and belief.

Some wise man said “What the human mind can conceive it can achieve.” and that is really true. The only thing that is holding us back is our belief system.

If we believe we can do it, we will attempt it. But if we think it is “impossible” we will not even try.

While I was typing this, I had a phone call. A friend asked me if I want to join him on his expedition to Mount Everest. NO WAY!!! was my immediate answer but had he asked me to sail around the world with him I would probably have gladly accepted that challenge. Different strokes for different folkes, right?

However both things would be possible if I put my mind (and my body) behind it, don’t you think?

Visualising their dream future

Visualising their dream future

My dream is to become a very well known change catalyst and after having spoken to over 15.000 people in the last 2 years alone I know I am getting there.  Hundreds of people told me that my trainings have changed their life, that I have touched their soul and made them move out of their comfort zone into a better life.  That is my dream come true!

What is your dream?
The one you have been hiding, maybe even from yourself!

Start sharing it with those around you. Making it public makes it more of a commitment and you are likely to be reminded should you stray off your path.

Making my dream public was not easy for me. I felt stupid wanting to be famous but as I want to help change the educational system into something more practical and student orientated I need a lot of cloud and fame gives you cloud, doesn’t it?

Good excuse but why would I need an excuse? Because it sounds conceited to want to be famous. Who says?… Get the trend?

Don’t let anybody, including yourself, steal your dreams!!!

You deserve a fulfilled, happy and abundant life and it is up to you to get it.
To be or not to be – the Choice is YOURS!
Today and any other day of your life!

Jump over to my website NOW and grab your free report about achieving your dreams www.yoursuccesscycle.com You will find a very useful NLP technique to boost your belief sytem in there and many other practical tips and tricks.

Be courageous and go for it!
Barbara
http://www.yoursuccesscycle.com

© Copyright 2010, VisionsPublishers. All rights reserved.

PS. You may share this article with your friends and associates as long as you keep it exactly as it is with the signature intact.

You can be anything you want to be!

You can be anything you want to be! And exactly here is our challenge. To dare something new we must move out of our comfort zone and believe me, that is not easy. We feel comfortable in what we know, we feel safe and secure even if we are in a miserable situation because the devil we know… I am sure you know the proverb. But if we continue to do…

Einstein put this very nicely:
“The definition of insanity is doing the same things over and over again and expecting different results.”

To help you move out of your comfort zone visualize what it would be like when you have reached your big dream. Open your boundaries and dream in 3D. Visualize in every little detail, with all 5 senses what life could be like when you are actually there. Close your eyes and daydream and only when you can “see” yourself in your perfect day and have a wide grin on your face and a nice, warm feeling inside, open your eyes and write it all down. Every little bit of it. Where you are, what you feel, who is around you, what you do, is it warm or cold, are you in a city or in the country, is it a special day of celebration…

Make it a very vivid Vision of your perfect day. Imagination is the root of everything we do and by far the most powerful tool to succeed. Unless you can imagine yourself being happier, richer, thinner, fitter, or whatever it is you want to achieve, the chances of you ever getting there are slim.

Your brain needs to ‘see’ the results of your actions before it will allow you to apply your time and effort on striving for them. But unfortunately, although we are all blessed with imaginative powers as children, those powers very often fade as we enter adulthood. Remember the 95 % confidence we have as children and only 5 % as adolescents.

Regaining your ability to imagine, to picture something in your mind so complete that all your senses can experience it, IS possible. It just takes a little bit of practice. The more detailed your written “vision” is the more it will draw you towards actually getting there. Mine gets longer and longer and I feel great when I read it – which you should do frequently.

Jim Rohn says: “If the why is strong enough, the how becomes easy.” It is up to you to create your WHY. Get yourself into the feeling. This is the strongest technique to create belief in yourself!!! My clients say it is like giving birth and it really is incredibly motivating.

Honestly look into the amount of time you give to your dreams every day? For most of us it is NONE so how can we expect to ever make them come true?

It is only when your vision is clear that you should ask yourself: What do I have to do to get there? Always start with the end result in mind! That is what most of us do wrong. We start walking before we know exactly where we want to go to. In consequence it is no surprise that we stray off and get discouraged.

Work with the secrets of those who have done the “impossible”. Change your programming from “What if I fail?” to “What if I succeed? Then what?” Would that scare you? It shouldn’t! You are the Best in whatever field you are passionately involved in. But first you must know exactly what you want. Your vision has to be crystal clear to you.

Sorry, if I get carried away but I really want you to get this.

Dr. Schuler, Edison , Mandela, Trump, Robbins and a lot of other extremely successful people all have these 3 things in common.

The first key is that they know exactly what they want and start with the end in mind.
The second key is BELIEF. People who do the impossible believe they can do it and eventually they do!
And the third: They act in spite of their fears; in spite of their doubts and in spite of what their family and friends might tell them.

Always remember: These are your dreams not theirs. This is your life not theirs!

Dare to go further, dare to create new experiences, implant greater ideas. Act in spite of your fears and doubts – again and again. Move on even if you feel uncomfortable. It is in those moments that you grow.

I wish you to be ALL YOU CAN BE and that is anything you want to be!

To your success!

Barbara Hofmeister

www.yoursuccesscycle.com

© Copyright 2009, VisionsPublishers. All rights reserved.
You may share this article with your friends and associates as long as you don’t change anything and keep the signature intact.