Part 2 – How to Boost Self-love and Confidence

When you like or love yourself more things simply become easier. You will be able to not take things personally. You will stop to belittle yourself or beat yourself up over small issues. You might even stop to hold yourself to an inhuman standard of non-existent perfection. I will also share a very powerful healing technique.

How to Stop Taking Things Personal

Do yourself the favor of listening to this episode of my podcast with Joel Young, the Guardian of the amazing NPA technique and try it out on some of the issues you struggle with. Here is the basic NA process. You will find more details on Joel's website....

What is Life Coaching?

In the last few years, Life Coaching has become more and more popular. However, most people don’t know enough about it to decide whether it could be right for them or not. I have been in this profession since 1995 so let me try to clarify what coaching is so you can make an educated decision whether it would benefit you and fill the gap you might feel in your life.

Why is Life Coaching so effective?

I am being asked all the time what makes Life Coaching so successful. My answer is: It’s efficiency. But why is it so efficient? Because it is action based and forward oriented while most other self-development tools look at the past and try to find out why we are who...

Why we all need strong Confidence

When you think about Confidence, what do you think of first? Is Confidence really important? Until only a few years ago I was a fairly shy, introverted female – always driven to succeed but never really succeeding. The reason was my lack of confidence and self-esteem....

Look for the message

Last night I watched the film "Troy" on TV. I had seen it twice before nd the one scene that had stuck out for me was the scene where Brad Pitt sprang at the giant he was supposed to fight and slit his throat without a moment of hesitation. It had been the only way to...

Follow your Dreams

Good Morning or is it evening where you are? I got up at 5 am today with really inspiring thoughts, dreams and ways to get to them and I thought I just have to share all this with you. So I wrote my heart out - unfortunately in Livejournal and not here - and after all...

Create a positive work space

As adults, most of us spend more time with our colleagues at work than we do with our families. Therefore loving what we do and being a member of a great team is essential for a fulfilled life. Today we will look into the qualities of great Teams and how to build and...

8 “Secrets” to Success

Author Michael Jeffreys personally interviewed 15 top motivational gurus in 1997 for his then upcoming book. After talking to gurus from Brian Tracy to Dr. Wayne Dyer, he distilled 8 Secrets to Success they all agreed upon.These secrets are still good today and are as...

How to Inspire Others… or Daring to Do

How to Inspire People to Do What You Want Nobody enjoys being tricked, so you don’t want to use anything you learn in this post for evil purposes! This is about creating a positive experience for both parties involved. To demonstrate, we will use one scenario as an...

Create a Miracle in your Life

I just met Vincent Genna and like some of the things he teaches. It is very much in line with what I believe and teach.  Everything in life was NOT created by thought. It was created by BELIEFS. If thoughts alone were our creating powers, then all the crying little...

How to make New Year Resolutions work

Following is an article from my friend Richard Tan, CEO of Success Resources which echos my sentiments about New Year Resolutions and reaching your goals and dreams: On the 1st day of  the year, I received the following emails about starting the New Year right. As...

It’s December 31st, 2017 and you…

Let’s do a little experiment. Imagine today is the last day of next year or if you read this in the middle of the year, imagine it is 12 months from now… so put in the date 12 months from now. We are taking today for this example.

It’s December 31st of the year 2017 and you are ….    (write down where/what/who you want to be 12 months from now)…

Christmas in Germany

Here in Germany, Christmas is very much a family event. Maybe a little like Thanksgiving in the US. On Christmas Eve we get together with our immediate family members. In most cases it is only father, mother and the children, sometimes the grandparents and siblings are there too.

Adopt an Attitude of Gratitude

In the USA Thanksgiving is the most important family holiday. It is also a day on which many celebrities share food with those less fortunate than they are and I know from my own experience that this is a very rewarding experience. Giving thanks to all the good that...

Forgive today!

If you could forgive one person today who would that be? Today was the funeral of my cousin. He was 1 1/2 years younger than me.  As children, we did everything together. He was my best friend and with all the little prats we played we used to drive my Grandma crazy....

A World without Money?!

The Occupy Wall Street action is a clear indication that we are reaching the end of the MONEY road.  But what do we do when it all collapses? UBUNTU Contributionism - A blueprint for a NEW Social Structure - A World Without Money by Michael Tellinger On the 22 Sept...

Create a Miracle 2

We are getting ready to create a miracle in our life. Are you following us? From Vincent Genna's blog: http://www.vincentgenna.com/2011/05/17/create-a-miracle-week-1/ I only have a few requests if you choose to participate: 1) You have to take this seriously and...

Create a Miracle

CREATE A MIRACLE Author: Vincent Genna  |  Category: Spirituality Did you know that the most key ingredient in making everything we attempt become a reality, that the most fundamental and innate ability we have, that the most talked about and taught practice in every...

Turn Your Life Around

Another "Moment To BE" helps you see the opportunities we all have to turn our life around 31 - Turn Your Life Around   self improvement, self help, coaching, spirituality, book, motivation, life,...

Control Anger

Do you ever get angry? If not, you are a Saint – Congratulations! If yes, do you stay angry for long? Can you actually be upset for hours or even days? Did you know that one hour of anger takes as much energy as 12 hours of normal work? Doesn’t that make one wonder...

Integrate the lessons

On my last trip to London they actually upgraded me to business class on the way back. I thought that was nice of the universe -.) and of British Airways! Something else to be grateful for. I went to London solely to attend a seminar on NLP and Time Line Therapy. The...

NEW Personal Development Program

Do we need another Self Development Program?

Let’s face it, with all the hundreds, no thousands, of personal development programs out there – does the world really need another one?

Despite the plethora of books and programs on this subject, there is still a lot of people who aren’t following the path of their dreams, who are not completely happy with the way their lives are going; people who know deep inside that they could do better and they are ready to go forward but just don’t know how to do it.
To be or not to be – the Choice is YOURS! is a System that will help you to widen your boundaries and live the life of your dreams; whatever age you might be. It is always the right moment to take that vital step forward.

The Importance of Your Self-Worth

Have you ever watched Rick Warren speaking at TED about his bestseller "The Purpose Driven Life" He was sharing great insights about purposeful living, but one things especially stuck with me. I don't know if you ever noticed the fierce competition we seem to have on...

Fears

Today we are talking about common fears and doubts. The fact is we all have fears. It’s a necessary emotion without which we would not be truly alive. Think about it – and you’ll realize that there have probably been times when fear has steered you away from making...

A great Interview

Listen to internet radio with Real Talk With Leo on Blog Talk Radio   self improvement, self help, coaching, spirituality, book, motivation, life,...

What do you want?

Imagine you had all the money you would ever need and could do anything you wanted to do knowing that you could not fail, what would you want to do? Be creative and really look at all the things you love to do and the people you admire and look up to. Who do you want...

Taking Responsibility

Today we want to talk about taking responsibility for your life = the ability to respond. You always have the ability to respond to any situation. It is true that we cannot change the circumstance but we can choose how we respond to them... 30 - Taking Responsibility...

Habit

HABIT I am your constant companion. I am your greatest helper or your heaviest burden. I will push you onward or drag you down to failure. I am at your command. Half of the tasks that you do you might just as well Turn over to me and I will do them quickly and...

J.K. Rowling at Harvard

J.K. Rowling giving an entertainment and motivational commencement speech at Harvard University. "I cannot criticize my parents for hoping that I would never experience poverty. They had been poor themselves, and I have since been poor. And I quite agree with them...