“You will never change your life until you change something you do daily.” – Mike Murdock
As you are reading this I know you are willing and ready to change some things in your life but as we all know – alone – it is difficult. That is why life coaching is so extremely successful.
When I first had a life coach – and yes, I still have one – I started just for fun to see how it worked. I wanted to know what the buzz was all about and Oh boy did I realise what a great help a coach can be.
You see to change our habits and the believes we have grown up with takes more than just an idea, a self-help book or good intentions. It takes true commitment and continuous reminders of that commitment. That is why AA and Weight Watchers work. They are asking people to make, sometimes drastic changes in their drinking or eating habits and support them in their weekly meeting.
Life coaching is similar. Your coach is your partner in the change process. She/he will support you, remind you, prod you and mastermind with you each step of the way. They will help you get unstuck and keep you moving forward.
Sometimes it takes only a few coaching sessions and you have overcome whatever obstacle was in your way and can now continue by yourself – you are unstuck! Other times you might make it a longer relationship because there is more than one area in your life that you want to change; that you want to improve on. You decide! After all it is your life, isn’t it?
It is an undebatable fact that life coaching works extremely well as long as you have the right coach. I suggest to try a couple before you start. Most of us offer a free introductory session.
Give it a go – life will never be the same!
To your unlimited success
Barbara Hofmeister
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