May 2011 - Page 3 of 6 - Master Coach Barbara Hofmeister

What is your Personal Motivator?

In today’s session I will talk about how you can find your motivators, the things that motivate you to move out of your comfort zone and into doing what you set out to do. 23 – What Is Your Personal Motivator Learn to look into your past and what helped...

Suffering from low self-esteem?

Are you fraid you too are suffering from the epidemic of low self-esteem? Finish the following sentence: If I don’t succeed. . . If you came up with something like “I feel devastated” or “no good for nothing” there may be cause for...

Five Seconds of Love

Are you one of those people that answers faster than the other one had his full say? 22 – 5 Seconds of Love Give yourself and the people you spend time with a moment to let magic happen. Give yourself and your loved ones some love and peace by giving yourself a...

Silence is Golden

In today’s fast paced world there is more need than ever to come down and listen to our self – our inner self. 21 – Silence is Golden Give yourself the opportunity to think and breath – at least for a few minutes every day. De-stress by being...