Motivational Archives - Page 24 of 38 - Master Coach Barbara Hofmeister

How to save precious Time

There seems never enough time… There seems never enough time to get everything done. But in order to really live our dreams we need to take the action steps that are necessary to get us there. So for today a very simple tips you can use right now to get 2 hours...

Start the Year with a Vision

We are getting to the end of the year – of yet another year. How will the new year, the coming year be for you? Have you taken time out to reflect on what worked and what you could do better next time around. Have you reflected on the past year and have you...

German Family Christmas Traditions

Today is a very special day. It is Christmas Eve and it is snowing outside, just as it “should” be 🙂 I have been cooking and baking preparing my self for the special family time tonight. In Germany the most important Christmas event is Christmas Eve. It is...

How you truly achieve your Goals

It is at this time of year – during the holidays – that most of us reflect on the past year and look at our plans for the New Year. Unfortunately many do not have a plan. They might go as far as to set some half hearted New Year Resolutions just around...

Will Power is Scarce

Will power is scarce. It really is. Please, read this article careful as it might be the most important fact you  learn at this time of year when most of us set New Year Resolutions. According to a fascinating experiment published in the “Journal of Personality...

Visualization for better Health

I was watching a documentary last night and it talked about how some hospitals started using visualizations to speed up the recovery process after operations or chemo therapy. They ask the patient to imagine what life will be like when they are totally recovered from...