Uncategorized Archives - Page 6 of 15 - Master Coach Barbara Hofmeister

Touching Story of Love and Excellence

Story by Richard Quek This is the story of Robby. He was a young boy who lived with his elderly mother. His mother wanted him to learn how to play the piano because she longed to hear her son play for her. She sent her son to a piano teacher who took Robby in under...

Are you accountable?

One of the reasonswhy people do not reach their goals… is that they are not accountable to anyone (in many cases not even to themselves!). Did you know that we work 7 to 9 times better when we have someone that we are accountable to? We seem to rise up to the...

25 Minutes of Exercise Can Beat Depression

By Richard Alleyne / Source: The Telegraph Just 25 minutes of vigorous daily exercise can help beat depression, claim doctors. Researchers found that a workout reduces stress and anger and boosts the sense of physical wellbeing. They claim physical exercise should be...

Every Cell in your Body communicates…

Today I want to share with you a post I received by email: * * * * * * * * * * * * * * * * * * Welcome to Health Sparks by www.LearningStrategies.com * * * * * * * * * * * * * * * * * * Every cell in your body communicates in ways that can help alleviate pain and...

Trade in who you’ve been for who you must become…

Too many people give up digging three feet from their goldmine. That is the wrong way to do it. Because once you are sure what it is you want, you need to keep moving (in the right direction please). The important thing is that you need to have your dreams and goals...